Wednesday 4 June 2014

Coffee Drink Calorie Bombs

Health Coach Carey Peters (www.loseweightlikeacelebrity.com) shows host Judy Greer how her favorite coffee drinks are sabotaging her diet, and how to get her fix without the calorie bombs. A cinnamon dolce
latte from Starbucks is 450 calories, Carey explains. That's the equivalent of Taco Bell's nacho supreme. The real doozy is the McDonald's caramel frappé at a whopping 670 calories, the same as a quarter pounder with bacon and cheese. Watch for more comparisons as well as Carey's tips for smart tweaks. One smart cut: Ditching the whipped cream saves 70 calories

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